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Grilled Fajita Keto Burgers

Updated: Jun 29

Recipe by: Janice Hrushka of Balanced Terrain Analysis

Grilled Fajita Keto Burgers, only 11g of net carbs. This is the perfect keto burger to keep you on track

With only 11 g of net carbs, this is the perfect keto burger to keep you on track while adding a fun twist to a classic!


Ingredients

1 lb Extra Lean Ground Beef

1 1/2 tbsps Taco Seasoning

1/2 Yellow Onion (small, finely chopped)

1/2 Jalapeno Pepper (medium, finely chopped)

2 Garlic (clove, minced)

2 Orange Bell Pepper (stem and seeds removed, quartered)

1 tsp Avocado Oil

8 leaves Romaine

2 Avocado (small, mashed)


Directions

  1. Preheat your grill to medium heat

  2. In a mixing bowl combine the beef, taco seasoning, onion, jalapeno, and garlic. Mix until well combined. Form the meat into tightly packed patties, 4 to 5 inches in diameter.

  3. Rub the peppers with the oil.

  4. Grill the burger patties and peppers for five to seven minutes per side or until the burgers are cooked through and peppers are tender.

  5. To serve, use a few leaves of lettuce as a bun and top burgers with mashed avocado and grilled peppers. Enjoy!

Nutrition

Amount per serving

Calories 425

Fat 28g

Carbs 21g

Fiber 10g

Sugar 3g

Protein 27g

Cholesterol 74mg

Sodium 376mg

Vitamin A 5245IU

Vitamin C 185mg

Calcium 74mg

Iron 5mg


Leftovers: Refrigerate in an airtight container for up to three days.

Additional Toppings: Salsa, cilantro, hot sauce, pickled jalapeno, or mayonnaise.

More Flavour: If your taco seasoning doesn't have salt added, be sure to add salt to the meat mixture. Season the bell peppers with salt and pepper before grilling.

No Lettuce Bun: Serve with a hamburger bun or over a bead of lettuce instead.

No Beef: Use chicken or turkey instead.

Recipe by:

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